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hip symptoms or...

Joint Replacements | Last Active: Feb 14, 2023 | Replies (13)

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@rose70

What stretches do you do for your SI joint?

Thanks

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Replies to "What stretches do you do for your SI joint? Thanks"

It's been a while, so I don't remember specifically which of my many daily stretches were for the SI pain. If you Google, I'm sure you can find them.
If I had more time this morning, I would look, but am out the door to a meeting.
Sue