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A discussion for people over 60: Let's focus on what we can do
Aging Well | Last Active: Jan 15 2:05pm | Replies (193)Comment receiving replies
I think it's all about the calories we take into our bodies. I've seen my husband just have the weight just melt away because he counted every calorie...good luck !
Replies to "I think it's all about the calories we take into our bodies. I've seen my husband..."
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Also 66 and probably have been trying to loose weight for a decade. I did the Carnivore and in six months went from 250 to 185 lbs. Sometimes if I gain a couple of pounds I will fast on and off for a couple of weeks.