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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)

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@partner

Thank you the welcome. I am 86 years young and was diagnosed with neuropathy 40 years ago. Since then 25 years aginI diagnosed with chronic back pain due to trapped and seized nerves. Last year I was a candidate for back surgery but it was discovered I had osteoporosis even in my jaw bones and the bones were not struck enough to hold the screws. I am never without pain, have tried Lyrica, endep, and pregablin for the nerve pain but they all interfered with my head I was foggy headed all the time. A naturopath I consulted recommended Tumeric and Lipoec but here in Australia the latter is very hard to purchase. Is there anything else? My GP is inclined to downplay the pain I have and is inclined to put all discomfort down to the back issues. Even though I have physio weekly, an hour’s exercise every morning and a 20 minute or walk every day I do not know what else to do. I am gradually losing mobility. I am not looking for a cure, that would be great but how to manage my condition. Thank you for the opportunity to describe my health issues,
K e

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Replies to "Thank you the welcome. I am 86 years young and was diagnosed with neuropathy 40 years..."

Hello @partner, Welcome to Connect. I love your statement - I am 86 years young. Attitude and gratitude are everything when battling long term conditions. The Foundation for Peripheral Neuropathy has a list of supplements that have shown to be helpful for neuropathy here - https://www.foundationforpn.org/wp-content/uploads/2020/08/Complementary-and-Alternative-Treatments-Revised-2020-final.-1.pdf. The supplements are listed at the end of the document. They also have information on living well with neuropathy that you might find helpful here - https://www.foundationforpn.org/living-well/.

It sounds like you already have a great daily exercise regimen. There is another discussion you might find helpful if you want to add some strength training.
-- Strength training: How-to video collection
https://connect.mayoclinic.org/discussion/strength-training-how-to-video-collection/.
You mentioned it's hard for you to purchase an Alpha Lipoic Acid supplement. Are you able to order supplements online and have them shipped to you or do you have to drive somewhere to get them?