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AIP diet for autoimmune illnesses

Autoimmune Diseases | Last Active: Apr 4 11:34pm | Replies (52)

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@cpd54

I’m on the AIP diet. It did help with my symptoms. And I can tell when I eat something I shouldn’t, like gluten. But it is a very restrictive diet. I would suggest talking with your doctor before going on it. IMHO, vitamin supplementation is needed, especially B and Calcium.
Good luck with your health journey. It’s never easy to know what to do.

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Replies to "I’m on the AIP diet. It did help with my symptoms. And I can tell when..."

Thank you for your reply. I will talk to my neurologist and sees what she says. She is generally on board with me trying to figure things out and since she admits I am still a question mark, even to her, and thinks I might have UCTD, I don't see why she would think it is a bad idea. I will read more of this thread as there seems to be a lot of information. Thank you!