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Snacking – Good, Bad, or Ugly for Weight Management? Feb 9, 2023 | By Tara Schmidt (@taraschmidt)Comment receiving replies
Replies to "Hi @eirrol - I believe you are referencing the minestrone soup recipe? You could add in..."
Thanks. I love minestrone soup. The hardest thing for me with my damaged kidney and food limitations, has been to give up tomatoes. I tried substituting red bell peppers. I need vegetable protein but it seems when I use lentils my blood work shows a lot of purines, which is not good. I need to get enough calcium but am told to avoid dairy. I am maintaining good levels on most labs through deprivation. So many of the kidney recipes look yummy but have things I am told not to eat. Any thoughts on this ?
From eirrol