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← Return to Myofascial Release Therapy (MFR) for treating compression and pain
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Myofascial Release Therapy (MFR) for treating compression and pain
Neuropathy | Last Active: Aug 14 2:32pm | Replies (324)Comment receiving replies
Do you know of a MFR video link ?
It would be wonderful to have a visual aide to use for exercising while at home
Thank you for sharing in-depth explanation , and personal experience
Your incite will help many😊
Replies to "Do you know of a MFR video link ? It would be wonderful to have a..."
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@katiekate7878 There are some books with stretches for MFR you may find if you search that show using a ball and laying on it, etc to simulate what the therapist does. If you go to the first page or two in this discussion, there is a video of John Barnes doing a demonstration of MFR and talking about how it works. A MFR therapist is really the best source to show you how it works and explain it. There is a provider search at http://mfrtherapists.com/.