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I can't get properly diagnosed and I'm spiraling

Neuropathy | Last Active: Feb 19, 2023 | Replies (35)

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@tony24

Hi Sasquatch, cool name, I feel a little funny addressing you by that name but it makes life interesting. Hang in there man. The best thing I could suggest is letting it go as far as getting answers. Keep going forward but you need to calm your inner state of being. I have neuropathy and I find listening to binaural beats by GOOD VIBES or NINAD music for nerve regeneration helpful. A lot of people say that it helps them with nerve pain. It also helps you calm yourself. I've been through some stuff and it can get crazy trying to get a diagnosis. I would be open to what is presented to you and try things. I have anxiety and was told to take an antidepressant and I thought it was not right for me but it was. So just be open and try things and if it doesn't work then move on. But most importantly for your own sanity you need to take it slow, one day at a time. Even one minute at a time. Read the Power of Now perhaps. Practice mindfullness and stay present as much as you can. But let go and try to have positive self talk. I will get better, I am ok now. And then let it go. It will figure itself out. Don't obsess on your symptoms. The more you do the worse it gets. When you notice the symptoms try the binaural beats with headphones. Get your mind off yourself. I hope the best for and take care. There is hope

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Replies to "Hi Sasquatch, cool name, I feel a little funny addressing you by that name but it..."

Tony24. Hi, I am new to the disease and to this connection, thanks for the welcome. I am inspired and encouraged by this message as I research and mentally prepare for the progression of this burning pain.
You put forward a great mindset for me, thank you