← Return to Excruciating chronic left side neck pain plus lumbar issues
DiscussionExcruciating chronic left side neck pain plus lumbar issues
Spine Health | Last Active: Nov 18, 2023 | Replies (360)Comment receiving replies
Replies to "I feel for you vward1969 because I know exactly how bad and excruciating it feels. Currently,..."
Hi, I just joined after reading your first post. Do you have access to accupuncture? Maybe could help hold you over until you see the new specialist? I have tried it 3 different times/3 different providers over the years for sciatica and neck pain with minimal help until yesterday. I just started again yesterday and found this morning I had more movement when turning to the left. I went to this provider a few years ago and got some relief, but stopped when my mother had surgery and I had to spend a lot of time in her home. How much water are you drinking? Most non-allopathic providers emphasize hydration for overall health and the only way to nourish those areas without their own blood supply. One Dr I follow suggests half your weight in ounces. Multiply your weight in kg by 2.2. This will also help with constipation. Also most of us our deficient in Magnesium and this can cause headache, muscle tension and constipation and it is used for so many other things. I highly suggest Mg citrate for constipation and starting slow. Never use the oxide form for supplements as we cannot metabolize that cheap form well. I am pretty sure you have muscle tightness from the bracing from pain, etc. Also I would be calling the specialists office frequently looking to see if there have been cancellations.