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leeosteo (@leeosteo)

Osteoporosis Diet - Protein

Osteoporosis & Bone Health | Last Active: Feb 3 1:15pm | Replies (9)

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Replies to "Here is a protein calculator I found useful… https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator/"

Thank you for posting this! What a great tool for calculating protein and all the other basic nutritional needs for our weight!!
Were you surprised by some of the amounts? Fall short of any intakes?

Thanks for sharing this.