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Osteoporosis Diet - Protein

Osteoporosis & Bone Health | Last Active: Feb 3, 2023 | Replies (9)
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@cpd54

Here is a protein calculator I found useful…
https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator/

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Replies to "Here is a protein calculator I found useful… https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator/"
Lori, Volunteer Mentor | @loribmt | Feb 3, 2023

Thank you for posting this! What a great tool for calculating protein and all the other basic nutritional needs for our weight!!
Were you surprised by some of the amounts? Fall short of any intakes?

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bruceandruth1970 | @bruceandruth1970 | Feb 3, 2023

Thanks for sharing this.

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