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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: Jan 8 7:56am | Replies (6210)
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@kimegraves

Tony24
I find that riding a stationary bike improves my leg strength.
I go to the gym and ride the bike for 5 miles and walk the track for 1 mile and it really improves muscle strength in my lower extremities. I try to do this three times a week when I am feeling well.
Kim

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Replies to "Tony24 I find that riding a stationary bike improves my leg strength. I go to the..."
tony24 | @tony24 | Feb 2, 2023

Thank you @kimegraves I appreciate your reply. I might have to give that a try. I have low energy and doing stuff is hard, I guess you could call it exercise intolerance but I don't know. I would like to move more and increase my strength, thanks for the advice and always stay hopeful.

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