← Return to Chemotherapy-induced neuropathy: What helps get rid of it?

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@drcvs

Hi,
I had chemo/radiation 15 years ago, neuropathy improved first in my hands but took a long time (2-4 years?) and are perfectly fine now The numbness and stiffness in toes did not, some days were worse than others. A few months ago, I started bathtub exercises where I stretch my toes out, each toe for a count of five. Every night in hot bathtub (that also helps me sleep). I’m shocked how flexible my feet have become and most days my feeling is back in my toes. I hike 12-14 hilly miles a week and horseback ride regularly. Now I’m calling it bathtub yoga and have extended the exercises. I swear I’ll have abs at age 62! Don’t worry, your hands will come back! Keep golfing! Type, write, garden. Use those hands as if nothing is wrong! And golf your heart out!!

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I can’t stand to play Golf …. I fall over.