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@windyshores

@callalloo you don't have osteoporosis yet so you have a chance to follow regimens like those suggested by Keith McCormick's book.

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Replies to "@callalloo you don't have osteoporosis yet so you have a chance to follow regimens like those..."

I'm kind of absorbing everything I've read that might make a positive difference and hope that it does. If it doesn't spare bone density issues, I'm probably healthier overall anyway. Or at least one can hope, LOL.