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Hearing Loss: Come introduce yourself and connect with others
Hearing Loss | Last Active: 9 hours ago | Replies (1518)Comment receiving replies
My name is Carole. I also experience tinnitus. My hearing aids which I started wearing about one year ago are not always sufficient. I hear several different sounds with the tinnitus for the most part when there are sounds around me (people talking) and my aids are worn, not aware of the tinnitus. When I meditate in the morning I am also not aware of it. Lately I can hear repetitive music as well. Disturbing. Would like to hear more about your experiences. I like one on one rather than a whole community. Thanks
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@kvetch
Welcome to Connect Carole. There have been a lot of discussions about tinnitus, musical ear, hearing loss in general, etc. Do explore those topics as people have many stories to share.
I have profound hearing loss and use both a hearing aid and a cochlear implant processor, so I understand the discomfort level people have with these issues. I don't have answers though, just experiences.
Tinnitus usually starts to abate in time, or we get used to it and it's our new normal. There is research that indicates that it's exacerbated by stress. Of course, it causes stress! So, we need to learn some stress management techniques. Rhythmic breathing is one that I find helpful when stress starts to get me down. Have you tried breathing exercises?
Here's a link that explains it: https://www.medicalnewstoday.com/articles/324417