Replies to As a recovering sugar/simple carbohydrates (CHO) addict; snacking healthy is of huge importance to me. We…

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Snacking – Good, Bad, or Ugly for Weight Management? Feb 9, 2023 | By Tara Schmidt (@taraschmidt)

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@coachdavid

As a recovering sugar/simple carbohydrates (CHO) addict; snacking healthy is of huge importance to me. We can't talk enough about the topic, and the article is an excellent primer!

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Replies to "As a recovering sugar/simple carbohydrates (CHO) addict; snacking healthy is of huge importance to me. We..."

Tara Schmidt | @taraschmidt | Jan 26, 2023

Adding protein is SO helpful for those (myself included!) who have a habit of grabbing carb-only snack items!

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