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Mesenteric Panniculitis or Sclerosing Mesenteritis

Digestive Health | Last Active: Dec 4 5:59am | Replies (1518)

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@pcfromfm

Morning Mitsy2020. I have done the elimination diet a number of times. It sure made a difference. I started with boiled white rice and bits of boiled white chicken meat. Adding only one good item at a time for 3 days to see if I am still good. It’s a long process but worth it. I cannot eat any form of onion or corn, tea or mixtures with many ingredients. I can’t do any strong spices, alcohol, mustard, any seafood. I can only manage small meals, I don’t do convenience foods because there too many chemicals that seem to bother me. It becomes a way of life and easier than it seems. I eat old fashioned food. Most important is to eliminate stress. I was a teacher -always the “crazy” kids and adults -prison, reform school, psychiatric hospitals. So yes -stress made a huge difference. State of mind, good active coping skills important. Stay positive. Eliminate as much stress as you can. But getting lots of extra rest essential. Have you husband find a new way to rest, relax and recoup. We all seem to vary with what works except this it seems. Hugs and good luck on your journey!!

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Replies to "Morning Mitsy2020. I have done the elimination diet a number of times. It sure made a..."

Thank you for your help- your bloating & breathing issues are exactly my husband’s symptoms- It comforting to know there are others out there to talk to- After the Holidays we are starting a food log to pin point what makes him worse- he’s retired but has a very “High Stressed” personality so working now on slowing him down !! Thanks again , Merry Christmas to all of you out there- & a HEALTHIER Happy new year !

Curious ? Are any of you on meds? If so
do they help
& how long did it take to start seeing improvement? It’s been 3 weeks & he’s maybe 10 % better