I did 10 weeks of therapy (once a week) This was several months after radiation and chemo for anal cancer. Sometimes I think it helped. Other times I question whether or not the radiation caused damage to the pelvic floor. I have 4-5 bowel movements each morning. Drs only suggest using metamucil. Lately it was suggested that I take immodium. That didn't seem to make much of a difference. I did therapy for both urinary and bowel. I wish you well.