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I reversed osteoporosis without drugs

Osteoporosis & Bone Health | Last Active: Mar 27 11:15am | Replies (265)

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@windyshores

@leeosteo are you asking about bisphosphonates versus Tymlos for yourself, or are you asking me why I went on Tymlos? Your bones don't seem bad at all and you could possibly even wait for meds, according to some studies. My bones were in bad shape and I had fractures. So I needed a bone builder. I will follow with Reclast.

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Replies to "@leeosteo are you asking about bisphosphonates versus Tymlos for yourself, or are you asking me why..."

Hi Windyshores. I wasn't aware of the severity of your circumstances when I asked the question. I'm not a doctor, however, I can see Tymlos was probably the right decision for you. My spine is -3.3 and femoral hip neck -2.7. My hip and forearm are progressing but still osteopenia. My doctor is putting me on Prolia (after dental work). I've been keeping a food log trying to identify a specific allergy. This highlighted my diet. Although I eat well (whole foods) I haven't been getting enough protein, fruit/veggies. I've now have a full court press on my diet and exercise regime. I'm hopeful this and Prolia would improve my overall numbers over time.