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Looking for relief of Pinched nerve in L4: PT worked me too hard

Spine Health | Last Active: Sep 18, 2023 | Replies (14)
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@irr4et

Have u tried Voltaren Cream on the L4 area?
I so understand ur tiredness re chronic pain. I’ve been at it 22 Yrs. It steals muscle bc Cortisol stays elevated. You might want to talk to ur Dr about taking some Creatine powder. It helps build and preserve muscle.

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Replies to "Have u tried Voltaren Cream on the L4 area? I so understand ur tiredness re chronic..."
bazzinga1234 | @bazzinga1234 | Jan 22, 2023

Thank you for your advice. I’ll check out these remedies.

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