← Return to Diet woes with Type 2 Diabetes. Too many conflicting diets.

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@susieaz1548

I am on The Mayo Clinic Diet diabetes plan. You can access this a couple of ways, there is a book available on Amazon, The Mayo Clinic Diabetes Diet, a journal that goes with it. Lots of good info on how to choose your foods. This Diet plan is also available online, you pay for it. It includes an app, a website, tracking, recipes, lessons etc. I love it, I like to track food exchanges and get the nutrition info also. You can use their recipes or adjust your own.
The American Diabetes Association also has a food hub with lots of recipes, also many books to choose from.
Your Dr can refer you to a diabetes educator/dietician that insurance will pay for and will really help.

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Replies to "I am on The Mayo Clinic Diet diabetes plan. You can access this a couple of..."

Do you know how much this plan is?

Shouldn’t a Diabetes Reversal diet be an anti/inflammatory diet?

No gluten, grains, dairy. Lots of non starchy veggies, meat, and low glycemic fruit. Limited alcohol and caeffine.