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Gastro diet questions

Digestive Health | Last Active: Oct 27 3:21pm | Replies (43)

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@kamama94

I have some more gasto food questions:

1. Several websites list zucchini/summer squash as acceptable on a gastroparesis diet. Yet those same sites (and others) say to avoid seeds and to peel veggies. So is the commandment to eschew (pun intended, sorry) seeds and peeling not apply to zucchini?

2. If zucchini must be peeled and seeded before cooking and eating, how is this accomplished?

3. And what about yellow summer squash with its thicker skin?

Another question I have is about pickles, specifically so-called sweet or bread and butter pickle slices. These are "cooked" (though not to mush) in the canning/jarring process and many of the slices contain no seeds at all. I have been taking one slice occasionally, peeling off the "rind" or skin then chopping it to add to potato salad or egg salad. But the skin is such a minute amount on a very tiny slice, I wonder if I actually do need to engage in the labor-intensive pickle slice peeling. (Pardon my twisted sense of humor here.)

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Replies to "I have some more gasto food questions: 1. Several websites list zucchini/summer squash as acceptable on..."

I desert and peel zucchini and summer squash. As far as pickles go, I use pickle relish which has no seeds but has skin, but it’s cooked soft

I always skin my zucchini and yellow squash. It helps to pick the smaller varieties since their seeds are smaller. I cook them in low-salt chicken broth until they are literally mush. I am not sure about pickles. I cannot digest pickle relish. I peel and cook my carrots till mushy and mashed potatoes and sweet potatoes. My biggest problem is getting enough protein and iron-rich foods. I am now on B12, Folate, and D3-prescribed supplements. Hope this helps a little.