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Are there exercises that strengthen the lower esophageal sphincter?
Digestive Health | Last Active: Aug 22 4:06pm | Replies (71)Comment receiving replies
@mrentrekin, I noticed that you wished to post a URL to an article with your post. You will be able to add URLs to your posts in a few days. There is a brief period where new members can't post links. We do this to deter spammers and keep the community safe. Clearly the link you wanted to post is not spam. Please allow me to post it for you.
- A Simple Exercise to Strengthen the Lower Esophageal Sphincter and Eliminate Gastroesophageal Reflux: An Autobiographical Case Report (2022) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9106553/
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I read it some time ago, but even though it was posted on a reputable site, it seemed questionable.it would be goog to know if any follow up studies replicated the findings . If so, this should be more widely used? Tried? Explained as an option for patients. But as a lone case study, I wasn’t sure what to make of it. Would ne great if it actually worked. Anyone know of more work in this area?
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Very interesting article!