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← Return to GFR dropp 19 points 63 to 44 in less than a year
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GFR dropp 19 points 63 to 44 in less than a year
Kidney & Bladder | Last Active: Feb 4, 2023 | Replies (52)Comment receiving replies
@jeffh ~ Like you, I've been missing physical activity and definitely need to start moving! We took a cross country RV trip for 6 weeks last Fall and I couldn't do my normal exercises. When we returning, the holidays (including my 70th BD - a big one!) were upon us. I'm just not beginning to start up again. But I've lost so much muscle in the meantime, I feel I have to start from scratch again. And that's disappointing, to say the least. I hope that we both can add more water and get back into moving, so we feel better.
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Absolutely. It's just all this stuff happening seemingly at once. But I've been on blood pressure meds since my late 50's (I'm 66 now) and around that time found out that I have afib. And I deal with those and if I have CKD stage 3, I'll have to deal with that too. I need to see a nephrologist to get some questions answered. In the meantime, I have to get back to my life and not let the anxiety take over. And that's what I'm trying to do. I hope you start feeling better soon.