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Stage 3a kidney disease: looking for info
Kidney & Bladder | Last Active: Dec 8 9:35am | Replies (127)Comment receiving replies
@gingerw ~ Thanks so much for linking the article! I'm trying hard to take it easy during the day and not gulp the water down - not because I'm thirsty (which I'm not) but so as not to engulf my kidneys too much into the evening, trying to play "catch up".
Replies to "@gingerw ~ Thanks so much for linking the article! I'm trying hard to take it easy..."
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@dks There will no doubt be days when you feel extra thirsty, or you simply do not feel like drinking much. Be gentle on yourself. Aim for your optimal amount, but don't beat yourself up if you go over or don't get the full amount on any given day. Try to do better the next day.
Ginger