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Diet for Bone Health - Acid vs Alkaline vs Calcium/D

Osteoporosis & Bone Health | Last Active: Jan 19, 2023 | Replies (18)
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@spatt4

If you get your calcium from red algae sources it is absorbed without causing deposits. I take Alive Bone Support which has Vit K2, D, strontium, calcium and magnesium and plants blends. The calcium is aquamin calcified mineral red algae. the tablets are rather large.

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Replies to "If you get your calcium from red algae sources it is absorbed without causing deposits. I..."
Sue, Volunteer Mentor | @sueinmn | Jan 17, 2023

I'm interested in "If you get your calcium from red algae sources it is absorbed without causing deposits." Can you point to a scientific study that confirms this?
Sue

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oretsina | @oretsina | Jan 18, 2023

Does the algae contain any oxalates that would prevent the body from absorbing much of it? That is the case with spinach. Since the tablets are rather large, have people who take them experienced any short term side effects, such as constipation?

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