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Are there exercises that strengthen the lower esophageal sphincter?

Digestive Health | Last Active: Aug 22 4:06pm | Replies (71)
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@mrentrekin

After doing some research on this… This seems to be one of the only ways to improve tension in the LES due to resistance training being necessary… (Apparently newly registered members are not allowed to post links, so…

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Replies to "After doing some research on this… This seems to be one of the only ways to..."
Colleen Young, Connect Director | @colleenyoung | Jan 18, 2023

@mrentrekin, I noticed that you wished to post a URL to an article with your post. You will be able to add URLs to your posts in a few days. There is a brief period where new members can't post links. We do this to deter spammers and keep the community safe. Clearly the link you wanted to post is not spam. Please allow me to post it for you.

- A Simple Exercise to Strengthen the Lower Esophageal Sphincter and Eliminate Gastroesophageal Reflux: An Autobiographical Case Report (2022) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9106553/

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