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Gastroparesis and lactobacillus probiotic
Digestive Health | Last Active: 4 hours ago | Replies (69)Comment receiving replies
I have and it was a game-changer for me. I still have issues but things are much better than they were. I also use Keifr when I need to (sometimes I make it myself). I think it should be something everyone should try. And I have found it can help depression and anxiety.
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@catmomma - I like Keifer as well and find it satisfying and delicious! I have never tried to make it myself so that is something to try. I find that my husband even will drink it and he is generally not a big yogurt fan - he likes the blueberry or peach flavors!
Thank you for sharing!