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@billie6977

Ronnie, sir I'm not sure if you're actually doomed or anything like that but one thing that I have found is your edibles you might want to bring them up to about a six the other thing is I don't know if you know anything about sleep apnea but having air coming into your face usually helps you sleep also I really hope this helps you in some way I'm so sorry for everything that you're going through God bless you and I hope you get well soon

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Replies to "Ronnie, sir I'm not sure if you're actually doomed or anything like that but one thing..."

Hi Billie,

Thanks for reading my post. I had sleep apnea ten years ago and then lost 123 pounds. My wife, who died last August, said I didn’t snore. My sleep problems began before she died. I like your comment about cool air blowing in my face. I’ll put the fan on.

Also, four hours before going to sleep, I stop drinking coffee and do home exercises to tire me. But not enough to exhaust me. Does exercise help others?

Thanks so much for taking an interest. It’s nice knowing I’m not alone.

Ronnie