← Return to Covid Positive: Any tips to get thru this healthy and quicker?

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@margar1

Eat lots of fruits and vegetables if you are able to in order to maximize your nutrition. Drink plenty of fluids too. Lots of rest, but walk around a little bit every hour or two. People that rush things too quickly are more likely to have symptoms that linger. Give yourself some grace to just heal.

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Replies to "Eat lots of fruits and vegetables if you are able to in order to maximize your..."

This is excellent advice. I’ve been noticing that nutrition, sleep hygiene and regular breaks are very beneficial and reduce long-C symptoms.