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Has anyone had a tight band feeling after total knee replacement?
Joint Replacements | Last Active: Oct 20 5:33pm | Replies (845)Comment receiving replies
Try drinking more water! Always make sure you keep limber, walking and bike riding are two of the best exercises and lastly, and most important check with your doctor or his PA.
Good luck!
Replies to "Try drinking more water! Always make sure you keep limber, walking and bike riding are two..."
Thank you
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Agreed. Sationary bike riding, at any place or resistance, just seems good for my knees after TKR. I mostly do resistance training, but try to get on the bike for 20-30 minutes at least twice a week. And a lot of water is always a good idea. Thanks!