← Return to Brain Health: Keeping your brain active

Discussion
John, Volunteer Mentor avatar

Brain Health: Keeping your brain active

Aging Well | Last Active: Jul 6 7:58am | Replies (119)
Comment receiving replies
Profile picture for randywhite @randywhite

I am an avid practitioner of what I call ‘optimal living’. The graphic added articulates my core thinking. Balance. 5 dimensions of living.
I’ve also read (listened to) several books on the topic, second graphic shows a sampling.
Your thoughts?

Jump to this post

Replies to "I am an avid practitioner of what I call ‘optimal living’. The graphic added articulates my..."
John, Volunteer Mentor | @johnbishop | Jan 12, 2023

Thanks for sharing this Randy. I couldn't agree more and love the optimal balance graphic. It puts a lot in perspective. I wished I was an avid reader. Which of the books did you get the most from?

VIEW AND REPLY