I am little over 5 months out of revision, I have done graston and cupping …. But I stopped everything I went back to basics after setback….. now I do pool . Mfr and exercise , stretches nothing crazy ……my knee has been feeling so much better …. I just feel tight at times like I need a really good stretch but when I stretch don’t get what I am looking for…. I know that sounds strange…..cupping interesting how often do you do? Does it help with the tight feeling inside?