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Been diagnosed with Fatty Liver: What can I do about it?
Digestive Health | Last Active: Aug 11, 2023 | Replies (64)Comment receiving replies
I have had a Fatty Liver for over 15 yrs.
My new doctor is worried about it going into Liver Cirrhosis. My levels fluctuate up and down through the years and was no concern before.
She checked my Iron Protein levels with bloodwork as she was worried I store protein. She did a genetic testing on me and found I do not store protein but wanted me to do a Mediterranean diet. Also, to lessen my intake for red meat, stay away from carbs, cheeses/dairies. Eat more greens/salads and certain foods.
Has this helped anyone?
A specialist called and did a specific blood work that involved 12 vials of blood taken to do lab work on and then heard nothing. Does this mean it's all good?
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I also have fatty liver. I have cut off most red meat and limited my cheese intake and increased my greens intake. I also cut out all alcohol. So not following any specific diet but just being mindful of what I eat. There was a considerable difference in my bloodwork after only 30 days of following this mindful eating plan. I also participated in some genetic testing for other reasons, however I was informed it could be at least a month before those results came back. Not sure how long it has been since you had the blood drawn but maybe check in with your provider.