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DiscussionEmotional health after cancer: How are you doing really?
Cancer: Managing Symptoms | Last Active: Oct 31 4:04pm | Replies (272)Comment receiving replies
Replies to "Throughout my treatments I totally dreaded weekends. Those were days when it felt as if nothing..."
Hello @rggj,
You have certainly expressed the feelings of a cancer survivor well! I appreciate your words. Life after cancer treatment represents a new way of living and it is a process, and this process may take time. There was a certain comfort in the follow-up appointments and the monitoring. However, as we come to a place where that is no longer necessary, we need to look for other ways to support ourselves emotionally.
Sue, @sepdvm, had a great thought when she posted about seeing a counselor. This may just be the professional support that would be good for you at this time. Also, this is a good time to explore some activities that would help you to feel good. Whatever interests you in the way of physical activities, reading, movies, lunching with friends. All of these can be emotionally healing.
Do any of these ideas sound like they might help you to focus on life after cancer treatment?