I suspect I'm going through perimenopause, and I'm current dealing with pelvic instability akin to when I was actually pregnant! I have seen my doctor about this, and I am awaiting an initial PT appointment, and I have started water therapy classes. I'm beginning to wonder if I should talk to my ob/gyn about checking my hormone levels, and eventually, whether estrogen would help. I can't do a combined pill; I tried that and it make the joint laxity and dysautonomia/digestive issues worse for me,

Thank you for sharing what you feel may be helpful! 🙂