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Chronic constipation alternatives

Digestive Health | Last Active: Apr 30, 2023 | Replies (65)

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@redfinch

Is anyone doing 1/2 dose daily?

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Replies to "Is anyone doing 1/2 dose daily?"

I tried a half-dose of Miralax daily. To do so, I measured a full dose in teaspoons, which = 4 1/2 teaspoons. So a half dose is 2 1/4 teaspoons. Now I take 3 1/2 teaspoons daily, which is a good balance for me, along with twice daily psyllium or Citrucel. I was also taking 4 oz of prune juice in the morning but stopped due to it's high sugar content.