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Colleen Young, Connect Director avatar

Your tips for healthy living with osteoporosis: What helps?

Osteoporosis & Bone Health | Last Active: Oct 15 8:15am | Replies (61)
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Profile picture for anjalima @anjalima

Loren Feldman MD has established a wonderful series of 12 yoga postures for “normal “ bone density as well as for osteopenia and osteoporosis . There are you tubes and also a book.

Very helpful.

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anjalima | @anjalima | Jan 8, 2023

Correction: Loren Fishman: 12 Yoga Poses for Osteoporosis

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