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Your tips for healthy living with osteoporosis: What helps?
Osteoporosis & Bone Health | Last Active: Mar 7, 2023 | Replies (52)Comment receiving replies
Loren Feldman MD has established a wonderful series of 12 yoga postures for “normal “ bone density as well as for osteopenia and osteoporosis . There are you tubes and also a book.
Very helpful.
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Correction: Loren Fishman: 12 Yoga Poses for Osteoporosis