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I reversed osteoporosis without drugs

Osteoporosis & Bone Health | Last Active: Aug 26 8:42am | Replies (357)
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@sheilad1

I never had my spine get worse. 11/21 was when my spine showed osteoperosis. 10/22 my spine showed osteopenia and 12/22 my spine was normal.

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windyshores | @windyshores | Jan 7, 2023

@sheiladad1 I don't see that looking specifically at your spinal score your reports- and I don't think you can transition from osteopenia to normal in two months. I see -.7 for 2021 and -.5 for 2022 which is not a significant difference and both are normal. Maybe I am reading it wrong.

The first batch you posted had DEXA scores that were not dated and spine was -1. Was that 2020? A score of -1 is barely osteopenia (-1- to -2.5) and a DEXA, with its variations, could easily toggle between osteopenia and normal.

I also see Keith McCormick but he urged me to take meds. I won't post any more on this but it is important to clarify when you are posting about improvements without meds.

I have 7 fractures. I just don't want anyone else to fracture!

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