@julie868 in response to your LDN inquiry I have just started taking it about 2 months ago. My PA suggested it for a case of Chronic Active Epstein Barre Virus. I have had it for years and am 69 now. It first raised its ugly head when I was 32. It has been a roller coaster ride, and in the past have maintained reasonably good health using supplements and diet. Now every time I have an upper respiratory infection, I end up spiraling into a flare of Mono which takes 6-8 weeks to come out of. I recently had RSV approximately 2 months after recovering from Omicron. The RSV kept me down for at least 6 weeks of symptoms. Needless-to-say we needed to try something different. Blood test revealed I was of course suffering with a flare of EBV and after 2 rounds of Prednisone and antibiotics, my PA suggested LDN. I have been tittered up to 2 mg so far, and started feeling better within a couple of weeks. I am cautiously optimistic and am hoping it will help with the EBV battle long term so I can get healthy again. 2022 was a rough one for me!