← Return to Constipation: What helps you?
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Digestive Health | Last Active: Sep 8 8:54pm | Replies (378)
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Replies to "Whole foods here have FDA approved Triphala; have not tried it tet. Presently 2 tsp Benefiber..."
I have found that any fiber supplements actually suck all moisture from my body and makes my constipation worse! Sometimes the good old fashioned prunes, or I've been told other dried fruit, helps!