← Return to Post COVID: Anyone experiencing internal vibrations?
DiscussionPost COVID: Anyone experiencing internal vibrations?
Post-COVID Recovery & COVID-19 | Last Active: Dec 6 8:35pm | Replies (238)Comment receiving replies
Replies to "Hi everybody. I got Covid twice. First time I beat it easily, the second time around..."
I hope this helps. My vibrations I call waves can occur anytime of day, last little while to hours, and can be so bad wake me up yet my body so weak hard to even roll. I found start of day with scoop protein powder, dash spirulina, dash turmeric, lysine capsule, d3 capsule, brazil nut for selenium, and good multivitamin appropriate for your age. If possible, schedule anything you “need” to do only in early morning and then space it out throughout day. Try to get up every couple of hours timed with getting food, bathroom, small task needed. Moment you feel any increase or new symptom get off your feet and dont even talk, write, anything to use energy until gone and at least few minutes even after you feel better. Seems like our bodies are just too tired and cant reset to recuperate and need extra antioxidants, protein, clean diet, good rest to wake and sustain throughout day without this indescribable vibration/wave. It does get better and meditating with saying”Ive got this”, calming breathing techniques, touching thumb to fingers, and thinking of happiest moments for you can really help to get thru them easier! You’ve got this!
I still have it and in relapse. It comes and goes. Little exercise, hydration, massage with meditation and multivitamins will help. It will slow down gradually. It doesn’t go away at least for me.