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Are there exercises that strengthen the lower esophageal sphincter?

Digestive Health | Last Active: Mar 30 12:21pm | Replies (63)
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@sart1234

Hey all, I need help. Can someone please let me know if doing breathing exercises and yoga has helped with this?

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Replies to "Hey all, I need help. Can someone please let me know if doing breathing exercises and..."
ZeeGee | @fourof5zs | Jan 6, 2023

@sart1234

These exercises help many with the reflux problem. I have an esophagus problem and lung problem and they for sure help the lung… my esophagus does not work .. and my sphincter is slow to open. I think the exercises help some with my sphincter… but the food sometimes will not go down.
https://www.youtube.com/watch?v=XUty6UI8RsE

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