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Any women with high CAC scores?

Heart & Blood Health | Last Active: Jan 2, 2023 | Replies (43)

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@liene

Thanks for the information, I had not found this. I signed up for their newsletter. I’m on a Whole Foods Plant Based diet, but struggling with the “no oil, no salt” part. The crazy thing is, I joined some cardiac disease Facebook groups, and people are claiming to do well on the Keto diet. That seems like the opposite of what we should be eating.

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Replies to "Thanks for the information, I had not found this. I signed up for their newsletter. I’m..."

Keto is the worst thing for your heart. That is good that you are whole food plant based. You can look up some of Dr. Caldwell Esselstyn and Dr. ornish's videos. Here's a great video from Dr. Esselstyn on reversing heart disease: https://www.youtube.com/watch?v=iGU4fcgt9UI&t=1149s