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DiscussionThis surgery is like nothing before
Bones, Joints & Muscles | Last Active: Jan 2, 2023 | Replies (7)Comment receiving replies
Replies to "It has been 8 days post op. I am always pushing myself and I apparently can't..."
@theswedking
If it has only been 8 days since surgery, your expectations on pain and recovery might be too high. Age, as well as the amount of repair done during the surgery are all factors in the recovery process. Also, your fall the day of your surgery might be having an effect on your recovery.
As difficult as it is to learn patience, I'm guessing that is what you need the most right now. Find some activities that you can do that don't involve physical exertion. If this has not been your lifestyle in the past, it may be difficult to practice, but find something to occupy yourself during this recovery period.
Are any of these ideas helpful to you?