When the storms roll in my pain is everywhere. I take turmeric circumin with black pepper, gelatin, and apple cider vinegar pills. I take Naproxen five hundred twice a day and tylenol extra strength two to three times a day. I recently tried to take tylenol arthritis formula ( CVS brand) and found out that it does not work for the pain I have in the daytime but if I am not in a lot of pain I take it at night because it is for eight hours of relief of pain due to it having some kind of thing in it that extends pain relief. I find that sitting makes me stiffer and it really impacts my ability to get up and walk. I am starting to go to exercises when I can at the Senior Center, and may go to the YWCA for " PRESCRIBE THE Y" programs.