← Return to Almost dead from Long COVID! HELP!!!!!

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@dannycali82

Thank you very helpful I can’t seem to get into a routine. My chronic fatigue syndrome is overpowering me and I’m doing my best but I still can’t get into a routine no exercise, barely any sunlight.

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Replies to "Thank you very helpful I can’t seem to get into a routine. My chronic fatigue syndrome..."

Hang in there. Watch a youtube video of beach scenes, surfing, sailing or Hawaii, Jamaica, somewhere sunny. Don’t worry about routine, walking to kitchen 3 times for meals can count.
Hope you start to feel better.