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DiscussionPsoriatic Arthritis: How do you manage PA and flares?
Autoimmune Diseases | Last Active: Sep 23 11:36am | Replies (128)Comment receiving replies
Replies to "Thanks for sharing! Journey is right. I haven’t messed much with diet, I did ask my..."
I’ve had a long history of gut issues, and had to finally figure out the issue myself bc several docs weren’t helpful. I do have a grain/gluten some sensitivity, so I have to watch what and how much I eat. I stick mainly to whole and multi grains, esp Ezekiel bread. I also saw a functional medicine practitioner about 4 years or so ago and she was incredible, healed 20 years of stomach issues that 7 gastro docs couldn’t. I was like a shell of a person due to the stomach issues and related chronic fatigue, pain, etc. I barely felt like I could survive each day.
My rheumatologist is the one who told me to eat super clean/Mediterranean diet, AND she put me on a probiotic bc ALL of our health and immunity comes from our gut. Research it and you’ll see the science behind that. I spent 20+ years miserable and only partly functional bc of the stomach issues, and also had adult acne bc of the gluten/grain se sensitivity, among other things. It’s all linked. Take a good quality probiotic and omega 3 fish oil pills (my doc also has me in those bc they help with inflammation and joints). If your doc is responding the way you describe, then maybe it’s time for a new doctor. He sounds behind the times and if nothing else, not respectful of your situation and what you may be learning “in the wild.” Gut health is SO vital to our overall health. I’m living proof of it.