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GERD: What are your symptoms and what helps?

Digestive Health | Last Active: Feb 16, 2023 | Replies (32)
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@quantumgreen

Gargling with 8.8 ph alkaline water can help the throat. It neutralizes pepsin, the enzyme that digests protein and can also eat away at your throat. Don’t eat anything 4 hours before bedtime. Working with your physician to make sure your biome is in good shape could be helpful.

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Replies to "Gargling with 8.8 ph alkaline water can help the throat. It neutralizes pepsin, the enzyme that..."
lgumerman | @lgumerman | Dec 29, 2022

How does you doctor check your biome. On naturopath wanted to order a fecal test for biome but my gastroenterologist doesn’t believe there are enough scientific studies showing that that method doesn’t reveal the true biome. Buy he doesn’t have an alternative test. What shall I do? Liz

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