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Chronic constipation alternatives

Digestive Health | Last Active: Apr 30, 2023 | Replies (65)
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@heyjoe415

Benefiber will bulk up stool while Miralax will soften it by drawing water into the intestines. I'd check with your Dr, but seems like they'd work together.

What else have you tries to relieve constipation? Has anything worked?

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Replies to "Benefiber will bulk up stool while Miralax will soften it by drawing water into the intestines...."
mikaylar | @mikaylar | Dec 28, 2022

Magnesium powder in juice or water. You will go in 15 minutes. 1/2 teaspoon. If you don't go, take a little more. Can't hurt you.

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redfinch | @redfinch | Dec 28, 2022

10 minutes on exercize bike after breakfast and benrfiber, coffee to increase metabolusm; adding orune juice, trying to adhere to daily schedule for Benefiber, increasing water intake— all so far without Miralax. .. which has created intense gas in past. Not a benign product whatever is said

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