← Return to Covid Recovery: How can I manage GI issues?

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@kitty2

Hi..saw your post..what are you doing as far as diet and supplements. I am desperate for any help you can offer. I have been told to watch the sugar as it can cause inflammation. I try to follow a low residue low fiber plan as much as I can, if I eat forbidden foods , I pay for it dearly. I eat at home, make my food here, and do not eat out at all, it is not worth it . I ate some other food last week at work, and was ill christmas eve and all day Christmas. Can you tell me about the supplements you take and your diet plan. Happy New Year..Sincerely kitty2..hope your christmas was peaceful.

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Replies to "Hi..saw your post..what are you doing as far as diet and supplements. I am desperate for..."

My gut has settled down with only Activia am and bedtime. Immodium for the
diarrhea. Stay on a bland diet till things improve, then slowly test other
foods.