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DiscussionFatigue every afternoon - How can I get more energy?
Aging Well | Last Active: Aug 23 2:14pm | Replies (170)Comment receiving replies
Replies to "My primary does not want to give me shots - only tablets - do I have..."
I am 81 and don’t generally have afternoon fatigue but will occasionally nap 20 minutes or so in the late afternoon. I think that is normal. I take a lot of vitamins….have done so for years …and one of them is a Vitamin B complex plus by Pure Encapsulations. I am active and try to avoid sugar and gluten as much as possible. You could take the vitamin in liquid form for faster absorption. I am curious as to why he did not want you to take B12 shots.
FL Mary
My experience is that the shots were significantly more effective than the pills